Applying the Exciting New Science of Brain Synchrony for Creativity, Peace and Presence to Heal Your Mind, Rewire Your Brain
Yes, you can teach your old brain new tricks!
The aim of the book is to provide an overview of scientific perspectives on the brain/mind and to show the reader how to personally evolve one’s own brain and how this can change one’s life in any direction they desire. To evolve and change one’s brain/mind will require the reader to engage in some mental training practices. These practices will be transforming as readers learn to integrate the brain/mind and how it will produce natural changes in the reader’s response to themselves and to life in general. From these practices, it is possible for the reader to discover a new way of being in the world and an increased sense of emotional balance and physical health.
The key purpose of this book is to have the reader understand the nature of their own mind, how it interfaces with brain structures, and how meditation or mind training can help the reader find happiness and peace of mind. Patt Lind-Kyle with Heal Your Mind, Rewire Your BrainThe heart of the book is teaching the reader the synchrony of the four brain wave patterns and the unique way each reader can bring their brain wave patterns into harmonization. In Heal Your Mind, Rewire Your Brain, Patt demonstrates how to apply the exciting new science of brain synchrony to enhance one’s creativity, peace and presence
Guided meditations by Patt Lind-Kyle on CD
Patt also offers a CD of her best guided meditations to go with her book, Heal Your Mind, Rewire Your Brain.
For maximum benefit from these brain-wave meditations, use these CDs with my book, “Heal Your Mind, Rewire Your Brain.” The book includes more information about the meditations and also includes areas for journaling after your meditations. Listen to these companion CDs to train your mind to go into deeper meditative states. Binaural beat pulsations in the background of each track increase the effectiveness of the meditations. They will also rapidly increase your mental and emotional stability and support the rewiring of your brain.